Mortgage rates took an abrupt upward turn as news spread yesterday that Iran was suspending negotiations. Even though talks may be continuing in some form, for rates the damage was done — at least for now. As the situation in Iran evolves at times hour by hour, we’ve watched mortgage rates rise and fall right along with hopes for a peaceful resolution.
This morning the average interest rate on a 30-year, fixed-rate mortgage jumped to 6.42% APR, according to rates provided to NerdWallet by Zillow. This is 10 basis points higher than yesterday and four basis points higher than a week ago. (See our chart below for more specifics.) A basis point is one one-hundredth of a percentage point.
If you’re watching mortgage rates avidly, this kind of one-day rise can feel disappointing. But take a look at the 30-day chart just below this. (Specifically, take a look at its y-axis.) It may feel like mortgage rates have been all over the place, since yes, we’ve definitely seen ups and downs. But overall, rates have mostly stayed within a pretty finite range.
For more on why the Iran war has had such a strong influence on mortgage rates, plus a deep-dive on what’s happening economically on the home front, keep reading below the chart.
Average mortgage rates, last 30 days
🤓 From the Nerds: Kate on Rates
📈 What influences mortgage rates?
There are three reports incoming, each a bit different:
Job Openings and Labor Turnover (JOLTS) from the Bureau of Labor Statistics drops later this morning, so we’ll talk about it tomorrow. JOLTS shows movement in the workforce, with stats on the number of job openings, layoffs and quits. This is going to be April data.
Payroll administration firm ADP will release its May National Employment Report tomorrow. The ADP report only covers private employment, but it gained prominence during the government shutdown when it was the most comprehensive jobs data available.
And on Friday, the big one: May’s Employment Situation Summary, better known as the jobs report. This data from the Bureau of Labor Statistics gives us, among other measures, the country’s official unemployment rate.
These measures have all been pretty strong lately, despite, y’know, everything. NerdWallet senior economist Elizabeth Renter notes that the U.S. job market is always complex, but “right now, it’s even more puzzling, as the labor market is shifting under changing demographics, broad economic uncertainty in the face of war and shifting policies, and the potential structural changes introduced by AI.”
If it looks like the job market is faltering or even just showing signs of increased stress, the Federal Reserve’s job will get that much more complicated. The Fed usually stimulates employment by cutting rates. But lowering interest rates in an inflationary environment risks further fueling inflation. Should both inflation and the labor market look imperiled, the Fed may have to decide which fire to put out and which one to allow to burn a bit longer.
Even though the Federal Reserve doesn’t set mortgage rates, the Fed’s actions influence the entire economy. Mortgage rates would likely head lower if it looked like Fed rate cuts were imminent, but if the central bankers are looking to raise rates, well, mortgage rates could rise, too.
Refinancing might make sense if today’s rates are at least 0.5 to 0.75 of a percentage point lower than your current rate (and if you plan to stay in your home long enough to break even on closing costs).
With rates where they are right now, you may want to start considering a refi if your current rate is around 6.92% or higher.
🏡 Should I start shopping for a home?
There is no universal “right” time to start shopping — what matters is whether you can comfortably afford a mortgage now at today’s rates.
🔒 Should I lock my rate?
Rate locks protect you from increases while your loan is processed, and with the market forever bouncing around, that peace of mind can be worth it.
🤓 Nerdy Reminder: Rates can change daily, and even hourly. If you’re happy with the deal you have, it’s okay to commit.
🧐 Why is the rate I saw online different from the quote I got?
In addition to market factors outside of your control, your customized quote depends on your:
Even two people with similar credit scores might get different rates, depending on their overall financial profiles.
👀 If I apply now, can I get the rate I saw today?
Maybe — but even personalized rate quotes can change until you lock. That’s because lenders adjust pricing multiple times a day in response to market changes.
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