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Fitness Peaks Earlier in Life Than You Might Think — but Now There’s Good News for Older People

by FeeOnlyNews.com
3 days ago
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Fitness Peaks Earlier in Life Than You Might Think — but Now There’s Good News for Older People
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If you’re over 35 and have noticed that your morning jog feels a bit harder than it used to, you’re not imagining things. A recently published Swedish study spanning nearly five decades has confirmed what many of us suspected: Our bodies start their slow decline earlier than we’d like to admit. But before you resign yourself to a life on the couch, there is a silver lining that makes the…



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