This guide answers common questions about CPP, including when to apply, when payments are issued, and how CPP income is taxed.
About the Canada Pension Plan (CPP)
CPP is a retirement pension that offers replacement income once a person retires from working life. The CPP is a social insurance plan, and it’s one “pillar” of the retirement income system for Canadians—the other three are Old Age Security (OAS), the Guaranteed Income Supplement (GIS) and personal savings. The CPP is funded by contributions from workers, employers and self-employed individuals. It’s not paid for by the government, despite what many Canadians may think.
A federally administered program, the CPP is mandatory, meaning that all Canadian workers and employers must contribute. The plan covers all of Canada except for Quebec, which has the Quebec Pension Plan (QPP) for residents of that province.
CPP payment dates for 2026
January 28, 2026
February 25, 2026
March 27, 2026
April 28, 2026
May 27, 2026
June 26, 2026
July 29, 2026
August 27, 2026
September 25, 2026
October 28, 2026
November 26, 2026
December 22, 2026
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Where does the CPP money come from?
Unlike OAS and the GIS, the CPP is funded by employers and employees, and by self-employed people. These contributions, which show up as deductions on a paycheque, are aggregated and invested. For self-employed people, the CPP owed on your net business income is added to your tax bill. The principal plus any revenue earned goes back into the program.
In January 2024, CPP contributions were raised as part of a seven-year government initiative, started in 2019, to increase retirement income. Read more about the CPP enhancement to see how much more you will pay as an employee or a freelancer.
Am I eligible for CPP?
If you’re at least 60 years old and have made at least one contribution to the CPP, you are eligible to receive CPP payments. You may also be eligible if you’ve received CPP credits from a former partner or spouse who paid into the plan. CPP benefits are available to Canadian citizens, permanent residents, legal residents or landed immigrants.
Should I apply for CPP or QPP?
If you contributed to both the CPP and/or the QPP in Quebec during your working years, your residency at the time of your application determines which plan you’re eligible for—if you’re a Quebec resident, you apply for your pension from the QPP. Otherwise, you apply to the CPP.
When you can start receiving your CPP
You’re eligible to start receiving your pension anytime between the ages of 60 and 70 years old, but the younger you are when you begin receiving CPP, the smaller your monthly payouts will be. Many Canadians choose to begin receiving payouts at age 65.
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Are CPP payments taxable?
Yes, as CPP is a taxable benefit. You can request that the Canada Revenue Agency (CRA) deduct federal income tax from each payment, via your My Service Canada Account or by downloading and filling out a PDF request form. If you don’t, you may have to pay income tax quarterly. (Learn more about CPP and taxes.)
How long will I receive CPP benefits for?
You will receive monthly CPP payments for the rest of your life. In the event of disability or death, CPP also provides income replacement to contributors and their families (one-time death benefit and monthly survivor’s pension and benefits for dependent children under 25).
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How much will my monthly CPP payments be?
Your monthly CPP retirement pension benefit amount largely depends on three main factors:
Your age when you begin receiving benefits
How long, and for much, you contributed to the CPP
Your average annual earnings throughout your working life
The Cost-of-Living Adjustment (COLA), this is projected to be around 3.5%–4%
Generally speaking, the more money you’ve contributed and the longer you wait to begin receiving your pension, the higher your payments will be. That said, many people opt to take their pensions earlier than 70 years of age.
In 2026, the average monthly payment for new beneficiaries will be approximately $1,365. Additionally, as of January 2026, recipients will see an annual increase of up to $530 (likely more, depending on the COLA adjustment)—that’s around $44 per month for retirees receiving the full benefit.
You may be eligible for more CPP benefits if you have a disability or if you are the surviving spouse of a deceased CPP contributor. You can calculate an estimate of your contributions in your My Service Canada Account.
How to apply for your CPP benefits
You can apply for your CPP benefits online through your My Service Canada Account, or on paper by downloading the application. Note that it can take up to 120 days (four months) to receive a determination of your benefits. CPP payments will be deposited to your bank account, if you opt for direct deposit, or you’ll receive cheques in the mail. Cheques are mailed out in the last three business days of each month.

















