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This Late-Night Indulgence Is Now Linked to Nightmares and Poor Sleep

by FeeOnlyNews.com
6 months ago
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This Late-Night Indulgence Is Now Linked to Nightmares and Poor Sleep
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That midnight snack might be doing more than just adding calories. It could be messing with your dreams. New research from Canadian sleep scientists reveals surprising connections between what we eat and how we sleep, with some foods potentially triggering nightmares and disturbing dreams. The study published in Frontiers in Psychology surveyed over 1,000 people about their eating habits and…



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