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Walking May Delay Alzheimer’s by up to 7 Years. Here’s How Many Steps Scientists Think You Need.

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Walking May Delay Alzheimer’s by up to 7 Years. Here’s How Many Steps Scientists Think You Need.
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Few realities of aging are scarier than the possibility that you might someday be diagnosed with dementia. Such fears are well-founded. More than 7 million Americans have Alzheimer’s disease, according to the Alzheimer’s Association. By 2050, that number is expected to nearly double to 13 million. Anything a person can do to avoid or slow cognitive decline is worth considering.



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